Benefits from Breastfeeding

Benefits from Breastfeeding     * Breastfeeding makes you feel good, the hormones produced during nursing have an endorphin effect  giving you a relaxed feeling.     * You have a great excuse to sit down and relax.....     * You can nurse while sleeping...nursing moms get more rest than formula feeding moms.     * Breastfeeding saves moms about 7 hours a week off their feet.     * No screaming baby in the middle of the night waiting on the formula to heat up.     * It's the only time you can ever lose weight without dieting or exercise!     * Breastfeeding is more convenient, when traveling, all you need is to take diapers, the milk is always available, sterile, and the right temperature.     * During times of disaster,  you don't have to worry about finding formula.     * Breastfed babies smell great....spit ups don't stain, or smell, and poopie diapers are not offensive...(until solids are introduced)     * Breastfed babies know their moms and will never confuse them with a sitter.     * The strong bond developed with nursing is much more intense.     * There is no feeling to describe the child suckling at your breast and letting go to give you a big smile; and knowing that the  growth of your baby came from what your body produced! Wow! What a feeling!     * The satisfaction of knowing you are giving your baby the best start in life!     * Breastmilk taste great! Sweet tasting! Variations in taste according to foods moms eats.  Have you ever tasted formula? Ugh!     * Breastfeeding requires the use of only one arm....you can do other things while breastfeeding, (except cooking and driving)     * Many, many more benefits, too numerous to list!!!

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